Flexitarianism in the kitchen : let’s all cook

08-06-2017
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To complete our article  what’s better than try flexitarianism in the kitchen ?

vegetable salad with sesame tofu dressing

vegetable salad with sesame tofu dressing

 

The perfect recipe ? Stir-fried green asparagus and tofu

by Bjorg

Ingredients

  • 12 green asparagus spears
  • 2 tbsp soy sauce
  • 1 garlic clove
  • 2 tbsp olive oil
  • Toasted sesame seeds

Instructions

Peel the outer skin of the asparagus along the stalk, taking care to remove the tough end. Chop into small ½ cm pieces. Rinse the Bjorg tofu and dice. Marinate at room temperature for 10 minutes in the soy sauce and chopped garlic. Meanwhile, pour the olive oil into a frying pan over a gentle flame. Transfer the asparagus and cook for 8 mins, tossing frequently. Next, add the tofu cubes, together with the marinade, and cook for a further 5 minutes. Et voila.